My gift to you

I have discovered a sure fire way to improve one's outlook on life, lift one's spirits, and in general enhance one's mood and state of mind.

Turn off the news. Simple, huh? I was so totally outraged by the "swine flu pandemic" stories that I turned off the TV and it hasn't been on since. I'm not reading a newspaper (don't subscribe) or any paper or magazine on the net.

This is revolutionary for me. I have always been a news junkie and would have CNN on in the background. Now I have discovered the release of worry over so many things that I have no control over. I will admit, I do check the stock market numbers once in a while on my home page.

This is the best health tip I could possibly give you, folks. Try it for aa week and see what I mean.